Raimondas Lapinskas 10000m row

10,000m

Meters

48:41.2

Time

2:26.0

Pace

558

Calories

Average Watts112
Calories Per Hour686
Stroke Rate25

December 27, 2016 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:41.2 10,000m 2:26.0 112 686 25
8:35.9 2,000m 2:08.9 163 861 28
9:46.2 4,000m 2:26.5 111 682 25
10:07.4 6,000m 2:31.8 100 644 25
9:56.8 8,000m 2:29.2 105 662 26
10:14.9 10,000m 2:33.7 96 631 24