Raimondas Lapinskas 10000m row

10,000m

Meters

49:04.0

Time

2:27.2

Pace

554

Calories

Average Watts110
Calories Per Hour677
Stroke Rate25

December 28, 2016 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:04.0 10,000m 2:27.2 110 677 25
9:00.1 2,000m 2:15.0 142 789 27
10:16.3 4,000m 2:34.0 96 629 24
9:39.6 6,000m 2:24.9 115 695 26
10:06.1 8,000m 2:31.5 101 646 25
10:01.9 10,000m 2:30.4 103 653 25