Raimondas Lapinskas 10000m row
10,000m
Meters
1:05:24.1
Time
3:16.2
Pace
523
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
December 29, 2016 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:24.1 | 10,000m | 3:16.2 | 46 | 459 | 22 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 27 |
| 12:13.6 | 4,000m | 3:03.4 | 57 | 495 | 24 |
| 10:35.2 | 6,000m | 2:38.8 | 87 | 600 | 25 |
| 17:33.0 | 8,000m | 4:23.2 | 19 | 366 | 18 |
| 15:02.3 | 10,000m | 3:45.5 | 30 | 404 | 18 |