Raimondas Lapinskas 10000m row
10,000m
Meters
50:15.0
Time
2:30.7
Pace
547
Calories
159
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
December 30, 2016 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.0 | 10,000m | 2:30.7 | 102 | 651 | 25 | 159 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 29 | 153 |
| 10:20.1 | 4,000m | 2:35.0 | 94 | 623 | 24 | 154 |
| 9:58.0 | 6,000m | 2:29.5 | 105 | 660 | 25 | 165 |
| 10:21.8 | 8,000m | 2:35.4 | 93 | 620 | 25 | 157 |
| 10:38.6 | 10,000m | 2:39.6 | 86 | 596 | 24 | 166 |