Raimondas Lapinskas 5000m row

5,000m

Meters

23:01.2

Time

2:18.1

Pace

299

Calories

Average Watts133
Calories Per Hour757
Stroke Rate27

February 03, 2017 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:01.2 5,000m 2:18.1 133 757 27
3:50.3 1,000m 1:55.1 229 1088 31
5:45.9 2,000m 2:52.9 68 532 22
4:11.3 3,000m 2:05.6 176 907 30
4:56.1 4,000m 2:28.0 108 671 27
4:17.5 5,000m 2:08.7 164 864 28