Raimondas Lapinskas 5000m row

5,000m

Meters

24:19.1

Time

2:25.9

Pace

279

Calories

Average Watts113
Calories Per Hour687
Stroke Rate27

February 03, 2017 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:19.1 5,000m 2:25.9 113 687 27
4:35.5 1,000m 2:17.7 134 760 30
4:30.3 2,000m 2:15.1 142 787 28
5:19.8 3,000m 2:39.9 86 594 27
4:32.6 4,000m 2:16.3 138 775 28
5:20.9 5,000m 2:40.4 85 591 26