Raimondas Lapinskas 1000m row
1,000m
Meters
3:29.5
Time
1:44.7
Pace
75
Calories
176
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 30 |
March 12, 2017 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 30 | 176 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 30 | 166 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 31 | 173 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 30 | 177 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 32 | 181 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 31 | 184 |