Raimondas Lapinskas 1000m row
1,000m
Meters
3:45.1
Time
1:52.5
Pace
69
Calories
170
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 31 |
March 12, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 31 | 170 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 32 | 162 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 32 | 168 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 30 | 172 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 30 | 174 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 33 | 177 |