Raimondas Lapinskas 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
March 31, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 31 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 33 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 32 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 30 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 30 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 33 |