Raimondas Lapinskas 1000m row

1,000

Meters

4:18.2

Time

2:09.1

Pace

59

Calories

Average Watts163
Calories Per Hour859
Stroke Rate33

March 31, 2017 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:18.2 1,000 2:09.1 163 859 59 33
0:53.2 200 2:13.0 149 812 11 34
0:50.6 400 2:06.5 173 895 12 33
0:52.9 600 2:12.2 151 820 12 32
0:51.6 800 2:09.0 163 861 12 33
0:49.9 1,000 2:04.7 180 920 12 34