Raimondas Lapinskas 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
March 31, 2017 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 57 | 32 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 33 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 12 | 34 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 11 | 29 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 32 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 33 |