Raimondas Lapinskas 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
April 04, 2017 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 34 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 34 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 35 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 34 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 35 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 34 |