Raimondas Lapinskas 4:00 row
427m
Meters
4:00.0
Time
4:41.0
Pace
21
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 29 |
April 11, 2017 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 427m | 4:41.0 | 16 | 354 | 29 |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 33 |
| 2:00.0 | 105m | 4:45.7 | 15 | 351 | 25 |
| 3:00.0 | 101m | 4:57.0 | 13 | 345 | 23 |
| 4:00.0 | 123m | 4:03.9 | 24 | 383 | 35 |