Raimondas Lapinskas 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
April 28, 2017 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 30 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 30 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 31 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 30 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 29 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 30 |