Raimondas Lapinskas 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
April 30, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 31 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 31 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 32 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 31 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 31 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 32 |