Raimondas Lapinskas 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
April 30, 2017 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 30 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 30 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 29 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 31 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 31 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 31 |