Raimondas Lapinskas 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
April 30, 2017 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 30 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 31 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 31 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 30 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 31 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 31 |