Raimondas Lapinskas 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
May 16, 2017 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 31 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 31 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 32 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 31 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 32 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 31 |