Raimondas Lapinskas 10000m row
10,000m
Meters
48:51.3
Time
2:26.5
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
May 17, 2017 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.3 | 10,000m | 2:26.5 | 111 | 682 | 28 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 28 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 28 |
| 9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 28 |
| 10:16.4 | 8,000m | 2:34.1 | 96 | 629 | 28 |
| 10:02.2 | 10,000m | 2:30.5 | 103 | 653 | 28 |