Raimondas Lapinskas 1000m row
1,000m
Meters
4:56.0
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
May 19, 2017 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 30 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 29 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 31 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 31 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 31 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 32 |