Raimondas Lapinskas 1000m row
1,000
Meters
5:16.7
Time
2:38.3
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
May 19, 2017 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 30 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 29 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 30 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 30 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 31 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 30 |