Raimondas Lapinskas 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
May 19, 2017 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 30 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 29 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 31 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 30 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 30 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 31 |