Raimondas Lapinskas 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
May 26, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 30 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 30 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 30 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 30 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 29 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 31 |