Raimondas Lapinskas 10000m row
10,000m
Meters
41:52.1
Time
2:05.6
Pace
632
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
June 30, 2017 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.1 | 10,000m | 2:05.6 | 177 | 907 | 30 | 150 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 30 | 133 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 30 | 143 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 31 | 145 |
| 8:18.3 | 8,000m | 2:04.5 | 181 | 923 | 30 | 163 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 32 | 169 |