Raimondas Lapinskas 10000m row
10,000m
Meters
48:42.4
Time
2:26.1
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
July 15, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.4 | 10,000m | 2:26.1 | 112 | 686 | 28 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 30 |
| 10:09.3 | 4,000m | 2:32.3 | 99 | 640 | 27 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 29 |
| 9:48.6 | 8,000m | 2:27.1 | 110 | 678 | 29 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 27 |