Raimondas Lapinskas 10000m row
10,000m
Meters
48:52.6
Time
2:26.6
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
July 21, 2017 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.6 | 10,000m | 2:26.6 | 111 | 682 | 29 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 30 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 30 |
| 9:53.3 | 6,000m | 2:28.3 | 107 | 669 | 30 |
| 10:34.6 | 8,000m | 2:38.6 | 88 | 601 | 28 |
| 9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 30 |