Raimondas Lapinskas 10000m row
10,000m
Meters
50:30.4
Time
2:31.5
Pace
544
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
July 22, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.4 | 10,000m | 2:31.5 | 101 | 646 | 29 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 31 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 30 |
| 10:08.8 | 6,000m | 2:32.2 | 99 | 641 | 29 |
| 10:33.8 | 8,000m | 2:38.4 | 88 | 602 | 28 |
| 10:52.2 | 10,000m | 2:43.0 | 81 | 577 | 27 |