Raimondas Lapinskas 10000m row
10,000
Meters
47:46.5
Time
2:23.3
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
August 10, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.5 | 10,000 | 2:23.3 | 119 | 709 | 565 | 28 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 121 | 29 |
| 9:31.1 | 4,000 | 2:22.7 | 120 | 713 | 113 | 28 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 699 | 112 | 28 |
| 9:50.4 | 8,000 | 2:27.6 | 109 | 674 | 110 | 28 |
| 10:03.8 | 10,000 | 2:30.9 | 102 | 650 | 109 | 27 |