Raimondas Lapinskas 10000m row
10,000
Meters
48:37.5
Time
2:25.8
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
August 29, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:37.5 | 10,000 | 2:25.8 | 113 | 688 | 556 | 28 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 117 | 29 |
| 9:50.6 | 4,000 | 2:27.6 | 109 | 674 | 110 | 28 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 111 | 28 |
| 10:04.4 | 8,000 | 2:31.1 | 101 | 649 | 108 | 28 |
| 9:52.9 | 10,000 | 2:28.2 | 107 | 669 | 110 | 28 |