Raimondas Lapinskas 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
September 10, 2017 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 30 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 30 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 31 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 32 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 30 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 31 |