Raimondas Lapinskas 17:44 row
4,019m
Meters
17:44.7
Time
2:12.4
Pace
241
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
September 21, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.7 | 4,019m | 2:12.4 | 151 | 818 | 31 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 17:44.7 | 579m | 2:22.2 | 122 | 718 | 30 |