Raimondas Lapinskas 5000m row
5,000m
Meters
24:26.5
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
October 02, 2017 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.5 | 5,000m | 2:26.6 | 111 | 681 | 29 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 29 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 30 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 29 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 30 |
| 5:02.6 | 5,000m | 2:31.3 | 101 | 647 | 29 |