Raimondas Lapinskas 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
November 05, 2017 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 23 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 23 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 23 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 23 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 |