Raimondas Lapinskas 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
November 05, 2017 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 31 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 32 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 30 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 32 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 32 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 31 |