Raimondas Lapinskas 1000m row
1,000
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
August 20, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 30 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 29 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 34 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 30 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 29 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 29 |