Raimondas Lapinskas 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
September 26, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 28 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 31 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 27 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 28 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 28 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 29 |