Raimondas Lapinskas 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
December 05, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 58 | 30 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 11 | 32 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 30 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 30 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 12 | 32 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 11 | 30 |