Raimondas Lapinskas 3:00 row
745m
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
December 18, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 32 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 33 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 33 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 32 |