Raimondas Lapinskas 3:00 row
610m
Meters
3:00.0
Time
2:27.5
Pace
32
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
December 18, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 32 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 32 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 33 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 33 |