Raimondas Lapinskas 3:00 row
720m
Meters
3:00.0
Time
2:05.0
Pace
44
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
December 19, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 33 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 33 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 33 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 34 |