Raimondas Lapinskas 3:00 row
664
Meters
3:00.0
Time
2:15.5
Pace
38
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
December 19, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 33 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 34 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 33 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 33 |