Raimondas Lapinskas 3:00 row
730m
Meters
3:00.0
Time
2:03.2
Pace
46
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
December 20, 2018 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 32 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 32 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 33 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 33 |