Raimondas Lapinskas 3:00 row
787m
Meters
3:00.0
Time
1:54.3
Pace
53
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 32 |
December 20, 2018 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 32 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 |