Raimondas Lapinskas 3:00 row
741m
Meters
3:00.0
Time
2:01.4
Pace
48
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 32 |
December 20, 2018 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 32 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 32 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 |