Raimondas Lapinskas 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
July 15, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 57 | 29 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 10 | 28 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 30 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 29 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 12 | 29 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 12 | 30 |