Raimondas Lapinskas 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
July 24, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 30 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 32 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 31 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 30 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 31 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 30 |