Raimondas Lapinskas 5000m row
5,000m
Meters
20:47.7
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
August 11, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 30 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 31 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 31 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 30 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 30 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 31 |