Raimondas Lapinskas 3x500m/4:00r row
1,500m
Meters
5:48.0
Time
1:56.0
Pace
102
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,568m |
| Overall Time | 17:48.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
January 17, 2021 22:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 31 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 31 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 32 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 32 | |
| r68m |