Raimondas Lapinskas 500m row
500
Meters
1:46.2
Time
1:46.2
Pace
37
Calories
157
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 32 |
March 10, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 37 | 32 | 157 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 34 | 142 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 36 | 154 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 32 | 161 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 33 | 164 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 30 | 168 |