Raimondas Lapinskas 10000m row
10,000m
Meters
42:49.0
Time
2:08.4
Pace
619
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
March 10, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.0 | 10,000m | 2:08.4 | 165 | 868 | 29 | 162 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 31 | 162 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 28 | 163 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 29 | 152 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 29 | 164 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 30 | 172 |